Wellness Focused
Weightloss
Coaching
Before, During & After the MENOPAUSE
When Your Health & Wellness Matters Most
A holistic approach to weight loss
MIND | BODY | SOUL
Private remote coaching that works around your life. Combining guidance, structure, and accountability anytime, anywhere.
Welcome to our website
When we don’t take action, our body isn’t getting what it needs
Think Health Span, Not Just Lifespan
Life has a way of moving quickly, and sometimes our own well-being slips further down the list. But over time, staying stuck can quietly shape how we feel, physically, emotionally, and in everyday life.
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Unhealthy weight gradually takes a toll. It can place increasing pressure on your health and energy, making day-to-day life feel harder than it needs to be.
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Muscle becomes harder to rebuild the longer it’s lost. Strength supports balance, mobility, and confidence, protecting the body as we age.
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During menopause, health risks accelerate. This is a time when taking care of yourself becomes even more important, not just for now but for the years ahead.
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Enjoyment can slowly slip away. When you don’t feel your best, it’s harder to find joy in the things you once loved.
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You may feel disconnected from yourself. Many women describe feeling “not like me anymore” a sign that something within is asking for attention.
It’s not only about living longer, but living well, with strength, vitality, and the freedom to enjoy your life fully.
Small, sustainable steps today can change the way you feel for years to come.
MY MISSION
My mission is to help women lose weight in a way that feels sustainable, empowering, and kind to both body and mind.
For years, women have been surrounded by conflicting advice, quick fixes, and a weight-loss industry that often profits from repeat struggles rather than long-term success. I want to cut through that noise, challenge the idea that weight loss has to be extreme or punishing, and support women in building habits that last without harming their confidence, relationship with food, or mental health.
Forget diet and exercise........it's all about....
MOVEMENT & NUTRITION
Your Journey, Your Way
Jool Journeys
CLIENT VOICES
Your Body is Changing,
Your Approach to Weight Loss Should too.
I specialise in wellness focused weight loss coaching tailored for women navigating any stage of the menopause. A time when we tend to gain weight, through not fault of our own.
Our unique approach focuses on movement and nutrition, encouraging a shift in mindset where wellness takes precedence over restrictive dieting, exercise extremes or opting for medication.
Personalised 1:1 coaching and a holistic programme tailored to your needs with support all the way.
I focus on body composition, not just the number on the scales - this is key to long term sustainable weight loss and understanding your body and how it works. What matters is what you do and how you eat.
Your journey, your way.
Holistic Approach
Core Pillars for Success
Feel like your self again. You want to feel energised and comfortable in your body again but the menopause has changed how your body responds. What worked before no longer works, the weight never stays off and you continue to 'start again'.
It's time to stop starting over. Build habits that work for life.
Coaching Philosophy
Three Core Values
🤍Encouragement, not criticism
🤍Celebrating progress, not finding fault
🤍Creating space for steady, sustainable growth
Philosophy Statement
How you think and feel has a powerful influence on your overall well-being.
My coaching style has developed from what I felt I needed. It is about empowerment, helping you build the confidence, knowledge, and habits to take charge of your own wellness journey.
I don't want you to depend on me; I want to guide you toward trusting yourself, while offering the support you need, when you need it.
No one size fits all and I want to guide you toward trusting yourself, while offering the support you need, when you need it. Having someone there to guide you through the tough times, explain what is happening, and just being there for you, can make the difference between achieving your goals and giving up.
Meet Your Coach
Your Very Own Weight Loss PA!
& Founder of Jool Infinity
Quals
🤍Clinical Weight Loss Coach
🤍Menopause Coach in Movement and Nutrition
🤍Gym Instructor
Experience
I'm Carol, 53, peri-menopausal and I learnt how to thrive!
I've experienced the ups and downs of weight loss and discovered what really works during this stage of life. It's not restriction, it's all about embracing this stage of our life, taking a holistic approach and tweaking your lifestyle to fit in with you.
When you change the approach from dieting and exercise to movement and nutrition something magic happens, the journey becomes easier, attainable and enjoyable.
My mission is to empower women to believe they too can achieve their goals, but in a sustainable enjoyable wellness focused way.
Jool Infinity was founded with the sole purpose of sharing my knowledge, experience, compassion and understanding with other women and help them to get to where they want to be, for good.
Remote Coaching
Flexible, convenient, and designed to fit around your life, no travel, no rigid schedules, no pressure. Access everything you need in one simple app, so your support, progress tracking, and guidance are always in one place.
Remote coaching means you can stay consistent wherever you are, build habits in your real environment, and get personalised support that adapts to your routine, not the other way around.
Everything In One Simple App
Your entire journey is supported in one place, designed to make everything easier to track progress and schedule your week.
Video Calls & Messaging
Benefit from weekly 1:1 video calls for accountability, progress reviews, and tailored guidance, plus 24/7 WhatsApp support whenever you need reassurance, motivation, or quick answers.
You’re never left to figure things out alone, you have support, structure, and encouragement every step of the way.
Next Steps
Get in Touch
Book your no obligation, free discovery call.